Most of us have encountered a season when we have experienced a major change in our lives in which we may have had little to no control over. This change may have involved job relocation, a new position that forced us out of our comfort zone, a new school, a relationship change, or some other change that was unwelcomed. Some individuals easily adapt or may even seek positive outcomes of such a change. However, others may find it extremely difficult to deal with an involuntar